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🌎 Knowledges Bank.( DAMTHEI NA THUGUH. )

✍… Smartmyn Doungel.

1⃣ BANANAS.
🍌🍌🍌🍌🍌
● Heart/Lung nasa tah in avengbit nin ahi.
● Gu le Chang suhat nin apang ngin ahi.
● Thisan chedan asuhoi jin ahi.
● Diarrhea, akon eiveng bit jouvin ahi.

2⃣ BEANS.
🥓🥓🥓🥓🥓🥓
● Constipation/eh kan, eh thah doh lel na akon eiveng ngin ahi.
● Thilong, thikai ho akon nin eiveng ngin ahi.
● Lung olsah in apang ngin ahi.
● Cancer natna theija kon eiveng ngin ahi.

3⃣ CABBAGE.
● Cancer natna asulhom min ahi.
● Eh thah doh lel na akon aveng ngin ahi.
● weight loss akon aki thopin ahi.

4⃣ CARROTS.
🥕🥕🥕🥕🥕🥕
● Mit tha hat na apen ahi.
● Heart aki thopin ahi.
● Cancer nat na aveng ngin ahi.
● weight loss ho asulhom min ahi.

5⃣ CAULIFLOWER.
🥦🥦🥦🥦🥦🥦
● Breast Cancer aveng bit nin ahi.
● Gu asuhat nin ahi.
● Heart dosease, aveng bit nin ahi.
● Tivun koh asubei jin, vun thisa ho adeldoh jin ahi.

6⃣ GARLIC.
● Bacteria ho that nin apang ngin ahi.
● Cancer asulhom min ahi.
● BP asu hoijin ahi.

7⃣ GRAPES.
🍇🍇🍇🍇🍇🍇
● Strokes asubei jin ahi.
● mit ha ahatsah jin ahi.
● kidney a song um ho asubei jouvin ahi.
● Thisan chedan asu fel jin ahi.
● heart vengbit nin apang ngin ahi.
● Cancer nat aveng bit nin ahi.

8⃣ GREEN TEA.
🍵🍵🍵🍵🍵🍵
● Bacteria athat nin ahi.
● Strokes nat na asubei jin ahi.
● Cancer aveng ngin ahi.
● Heart aki thopin ahi.

9⃣ HONEY.
🍯🍯🍯🍯🍯🍯
● Wounds/Tina asu dam min ahi.
● Ulcers/tipat ho asudam min ahi.
● Allergies asubei jin ahi.
● Tha ahatsah chom min ahi.
● Digestion akithopin ahi.

1⃣0⃣ LEMON AND LIME.
🍋🍈🍋🍈🍋🍈
● Cancer asu lhom min ahi.
● Heart asu lip min ahi.
● Thisan chedan akitup sah in ahi.
● vun asu nem min ahi.
● Scurvy asubei jin ahi.

1⃣1⃣ MUSHROOM.
🍄🍄🍄🍄🍄🍄
● BP asubei jin ahi.
● cancer aveng ngin ahi.
● Gu ahatsah ahi.

1⃣2⃣ OLIVE OIL.
🥃🥃🥃🥃🥃
● Heart protect abollin ahi.
● Cancer um nading asu beijin ahi.
● Diabetes asu beijin ahi.
● Tivun asuhoi jin ahi.

1⃣3⃣ ORANGES.
🍊🍊🍊🍊🍊🍊
● immune systems aki thopin ahi.
● Cancer doudal lin apang ngin ahi.
● Haina hu asuhat ben ahi.
● heart suhat nin apang ngin ahi.

1⃣4⃣ PINEAPPLE.
🍍🍍🍍🍍🍍🍍
● Gu ahat sah in ahi.
● digestion bollin apang ngin ahi.
● Diarrhea asubei jin ahi.
● Tichung nga thilha melchih ho jong asu lhom jouvin ahi.

1⃣5⃣ STRAWBERRIES.
🍓🍓🍓🍓🍓🍓
● memory asu hat nin ahi.
● Stress asu dai jin ahi.
● Cancer adal doh in ahi.
● heart aveng bit nin ahi.

1⃣6⃣ POTOTOES.
🥔🥔🥔🥔🥔
● Mit tha ahatsah in ahi.
● Mood asu lip min ahi.
● cancer adou vin ahi.
● Gu asu hat nin ahi.

1⃣7⃣ TOMATOES.
🍅🍅🍅🍅🍅🍅
● Mood asu lip min ahi.
● Cancer aveng ngin ahi.
● Heart aveng ngin ahi.

1⃣8⃣ WATER.
🚰🚰🚰🚰🚰🚰
● Song vei na akon ahoidoh jouvin ahi.
● Tivun asuhoi jin ahi.
● Dang chah dangnou nadinga pha pen ahi.

1⃣9⃣ WATERMELON.
🍉🍉🍉🍉🍉🍉
● weight loss ho dinga lou pha tah ahi.
● Strokes asu tang theijin ahi.
● BP asu hoijou vin ahi.

2⃣0⃣ APPLES.
🍏🍎🍏🍎🍏🍎🍏
● Heart veng bit na pang.
● Lungs ho asuhat na pang.
● Diarrhea nat aven bit.
● Jun leh eh thah asuh nop.

2⃣1⃣ Cucumber.
🥒🥒🥒🥒🥒🥒
● Gilkel avenbit.
● Ti vun asuh nou, vouso ahoisah.

🌎 Knowledges Bank.🌎